How to take care of your Teeth and Mouth

Dr Oz and Dr Roizen in this video look inside your mouth and offer tips on keeping your teeth and gums healthy. Plaque in your mouth can indicate plaque in your arteries and that is a leading cause of heart disease stroke and even impotence. So protect your pearly whites it will keep you beautiful. Your teeth help you with a wide range of tasks including chewing are also a very good marker of health. If your gums are inflamed your teeth are falling out, or your teeth are getting grounded like fresh pepper. These problems can affect the health and beauty of your entire body.

They talk about tooth grinding and splitting your teeth. Mouthgurards made in our dental office can protect you from this. Your jaw exerts 50 to 250 pounds of pressure per square inch during chewing. It is extremely efficient and only joint in the body that purposely dislocates itself during motion. A good way to relax your tempomandibular (TMD) muscle is to place a cork between your front teeth. If you lose your teeth your jaw bone will erode away as well. Use it or lose it. The main purpose of your jaw bone is to support your teeth. Major cuase of tooth loss is Gingivitis (Gum Disease) not a cavity. 80% of us don’t floss and when you do that you are not cleaning 40% of your tooth.

Finally they discuss staining your teeth and how to prevent that. Don’t avoid health foods like berries, soy sauce, cranberry juice, wine etc. but swoosh with water when done. Keep whitening foods like apple celery around.

For more info visit http://www.JohnsCreekSedationDentist.com or call Center for Advanced Dentistry in Suwanee, Johns Creek GA at 770-623-8750.

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